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Your free perimenopause tracker
See what's changing in your body, week by week, using the wearable you already own. Share a report with a clinician when you're ready.
Download for iPhone
Get it on Android
[Tracker app screen]
How the tracker works
1. Connect your wearable
Apple Health or Health Connect brings in sleep, heart rate and temperature.
2. Tap to log
Hot flashes, mood, brain fog and libido in seconds.
3. See your patterns
Weekly views show what's changing and when.
What it tracks
Sleep
Heart rate + HRV
Skin temperature
Cycle
Hot flashes
Mood
Brain fog
Libido
Your data, your choice
• You opt in before we collect anything.
• We never sell your data or send it to advertisers.
• You choose what to share with a clinician.
• Delete your data anytime from the app.
The tracker shows patterns. It doesn't diagnose. Read our Consumer Health Data Privacy Policy.
Start tracking for free.
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Learn
Symptom guides
Blog (clinician reviewed)
Editorial standards
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Medical services are provided by independent licensed clinicians of [Medical group, P.C.]. Prescriptions are filled by [Pharmacy partner]. Her Venus is not a pharmacy and does not make medication. Compounded drugs are not FDA-approved. Not for emergencies: call 911, or call or text 988 for a mental health crisis.
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